NORWAY — Carley Packard, PTA, of Richard Bader Physical Therapy, 39 Main St., Norway, has earned her group exercise instructor certification. She can apply the training involved to her prenatal fitness, currently finishing up its second session on March 31.

Packard will be the instructor for a new, eight-week class of intense abdominal workouts utilizing the stability ball. The class is open to all ages and is perfect for post-partum recovery (physician approval required). Classes start April 5 and will run Tuesdays and Thursdays from 3:45-4:45 p.m. For more information, call 743-5493.