LEWISTON — The YWCA of Central Maine is offering reduced rates for the month of November for all school teachers and school employees.

The YWCA of Central Maine recognizes the important role that our teachers have on the future of our youth and our communities. The Y also knows that teaching can be a very stressful profession. Studies show that swimming provides many health benefits including reducing stress and evoking a relaxation response similar to yoga due to the stretching and relaxation of the muscles along with the rhythmic breathing.

If you are new to the YWCA, simply tell us what school you work at to receive a free one-time pass to swim or to enjoy a fitness class. Memberships (one month, three month or one year), may be purchased at a 20 percent discount.

The Y opens at 5 a.m. during the week, perfect for teachers’ schedules.

This offer is only good during November and is extended to all school employees in all schools: preschool, private or public.