Bob Brainerd, center, gives instruction to members of his Moving ME Forward Running Club, which meets weekly as part of the Moving ME Forward Fitness Friends @ Bates program. (Andree Kehn/Sun Journal)
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Bob Brainerd, center, gives instruction to members of his Moving ME Forward Running Club, which meets weekly as part of the Moving ME Forward Fitness Friends @ Bates program. (Andree Kehn/Sun Journal)
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