BRIDGTON — In September, Bridgton Hospital will offer a series of outpatient self-management classes to inform and empower those with diabetes to live well and effectively manage the disease. The cost of the classes is covered by most insurance plans, including MaineCare and Medicare.

The class dates are: Sept. 12, Sept. 18, and Sept 25, all from noon to 2 p.m.

The classes include:

•  An overview of diabetes
•  Exercise and diabetes
•  Medications
•  Goal-setting and problem-solving
•  Nutrition management

Participants must pre-register, be able to attend all three classes, receive a referral from their primary care provider, and participate in a one-on-one dietary consultation. The classes will take place at Bridgton Hospital in the main hospital boardroom. To make an appointment or sign up, please call (207)647-6064.